We wanted to use this as an opportunity to support one another in order to combat anxiety and feelings of loneliness as more and more people are being forced to live in isolation.

I am so proud of this space that we've created.

Each week has been very different. We've laughed, we've cried, we've listened to music, we've listened to stories, we've written poetry, we've meditated, we've breathed together, we've sat in our feelings, and most importantly, we've supported each other. This is a judgement-free space where all are welcome.

To sign up, please fill out this form. Zoom links will be shared to participants on Thursday morning.

Please note that we have transitioned to holding these groups to every other week.

See you soon!