It’s Okay to Not Be Okay

It’s okay to not be okay. Don’t feel that you have to be more productive than you’ve ever been during this time. You don’t have to start a new project or a new business. You don’t have to be on Zoom every night just because people expect that you’re going to be free now no matter what. It’s okay if you’re simply not up for it. It’s okay if you need to take a step back and finally get a moment or two of stillness. Your mind, body and spirit needs to heal 

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